Breathwork in Basel
Time for new energy.
Do you feel often tense, lost in your thoughts, and constantly in “doing” mode?
Take time for yourself to deeply recharge and give your body and your soul space to regenerate.
The unique combination of breathwork, meditation and immersive 360° sound through wireless headphones allows you a deep journey to yourself — like a reset from the stressful everyday. Accompanied by music and guided breathing techniques, you can let go, find calm and gather new strength.
Come with your intention.Leave with renewed energy.
Saturday, 21 Nov · 10.30–12.30
Saturday, 19 Dec · 10.30–12.30
Eulerstrasse 55 in Basel
2-hour retreat
Early Bird 65 CHF·Regular 85 CHF
Who is it for? For women and men who feel it's time to pause and consciously give themselves space.
What is Breathwork?
An ancient practice whose transformative effect is confirmed by modern science. Different breathing techniques pursue different goals:
- Reach a meditative, deeply relaxed state
- Activate the Kundalini energy (life force)
- Experience an expanded state of consciousness
- Support emotional and physical processes
- Boost your performance
Your session
A 2-hour group experience that weaves three methods into one profound, transformative journey:
Immersive 360° sound
360° headphones wrap you in sound and music from every side. You hear only my voice and the music — not what happens right next to you. That is what makes the session so intimate and lets you truly let go.
Meditation & awareness
Meditation and awareness work give body, mind and soul the chance to realign and invite new dynamics into your life.
Breathwork
Conscious breathwork gives the body the opportunity to activate its self-healing powers.
“What an enriching breathwork session! I was finally able to let go of so much heaviness — and have felt lighter and freer ever since.”
About Nicole
With passion I accompany processes that support integrating wellbeing on all levels. For me personally, breathwork is a powerful tool to process the challenges of everyday life, to feel lighter and more alive, and to keep refocusing on what truly matters.
It fulfils me to hold a safe space for people who are ready to set their own processes in motion — to come back into their power and find their way back to shining. I look forward to meeting you.
Private sessions & 1:1 coaching
Besides the group sessions I offer private one-on-one breathwork sessions — for everyone who feels that certain topics want to be held more deeply and individually.
Get in touchFrequently asked questions
Good to know
Breathwork is not a medical or therapeutic treatment and does not replace one. Participation is not permitted if one or more of the following apply:
Physical
Pregnancy · retinal detachment · glaucoma · uncontrolled high blood pressure · cardiovascular disease (including previous heart attack) · strokes, TIAs or other neurological conditions · epilepsy or seizures · aneurysms in the family (direct relatives) · prescription blood thinners · osteoporosis or not fully healed injuries · acute somatic or viral illness · COPD II or III · chronic illness with decompensation symptoms or terminal illness · individual oxygen intolerance or severe oxygen deficiency · cancer (unless cleared by a doctor) · fasting for more than 12 hours before the session
Mental
Manic or bipolar disorder · schizophrenia · obsessive-compulsive disorder (OCD) · paranoia, psychotic episodes or depersonalisation · hospitalisation due to a psychiatric condition or emotional crisis in the last 10 years · low impulse control
Register for the session
Saturday, 21 Nov or Saturday, 19 Dec · 10.30 am–12.30 pm · Eulerstrasse 55, Basel · Early Bird 65 CHF, Regular 85 CHF — pay on site, cash or Twint.
Ready to breathe?
Write to me on WhatsApp — I'll answer personally and we find the right format for you.
Message Nicole